Isometric exercise — or isometrics are a type of strength training in which the joint angle and muscle length do not change during contraction (compared to concentric or eccentric contractions, called isotonic movements). Isometrics are done in static positions,… … Wikipedia
isometric exercise — i so*met ric ex er*cise, n. A system of exercise to strengthen specific muscles of the body by pushing parts of the body (such as the two hands) strongly against each other, or against a fixed object, so that the muscles are strongly stressed,… … The Collaborative International Dictionary of English
Strength training — This article is about the basic principles to train muscular strength. For strength training using free weights or weight machines, see weight training. The lat. pulldown, which strengthens the arms and back Strength training is the use of… … Wikipedia
Isometric — The term isometric comes from the Greek for having equal measurement .isometric may mean: * Isometric projection (or “isometric perspective”), a method for the visual representation of three dimensional objects in two dimensions; a form of… … Wikipedia
Physical strength — is the ability of a person or animal to exert force on physical objects using muscles. Increasing physical strength is the goal of strength training. Contents 1 Overview 2 Strength capability 3 Prediction of static strength … Wikipedia
History of strength training — The history of strength training started with the ancient Greeks. Hippocrates eloquently explained the principle behind weight training when he wrote that which is used develops, and that which is not used wastes away. Progressive resistance… … Wikipedia
muscle strength — the greatest force that can be put forth by a muscle; it is measured with either isometric, isokinetic, or isotonic exercises … Medical dictionary
ISTU — isometric strength testing unit … Medical dictionary
ISTU — • isometric strength testing unit … Dictionary of medical acronyms & abbreviations
Ice bath — Champion weightlifter Karyn Marshall took an ice bath after an event in 2011. In sports therapy, an ice bath or sometimes a cold water immersion or cold therapy is a training regimen usually following a period of intense exercise[1] … Wikipedia